Refined the training regime:
4 press ups then 2 pull-ups with legs raised (in pike)
repeat until:
a) bang head against the floor
b) fold up like a broken deck chair
c) puke
d) any combination of above
Managed 5 sets today.
Going to be a long road...
These are my meandering musings on Climbing, Adventure, Esoterica, and Rocks of both types; solid and not
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